Adapting to a healthier lifestyle can be incredibly easy, yet sometimes you may have to deprive yourself of several things. However, you can always try some healthy drinks recipes to compensate for the urge to consume unhealthy food. In this regard, below, we have compiled a list of healthy drinks you can make at home.
Drink to Try at Home for Health Benefits
The Summer Smoothie
The summer smoothie is a healthy drink you can prepare quickly. Find below how it’s done.
- Half of a banana
- Frozen strawberries
- Almond milk
- Vanilla Essence
- Peanut Butter
- Blender or Mixer
How to Make it:
The step to making the summer smoothie is simple. Pour the almond milk into the mixer, and then let it blend to a fluffy consistency. Once done, add all the remaining ingredients and serve in a glass.
Shine Bright Smoothie
The shine bright smoothie has been named like this because it provides glowy skin if you drink this in the long term. Find out how to obtain glowy skin by drinking this healthy drink below.
- 1 cup of spinach leaves – Vitamin A
- 1 cup of frozen pineapple – Vitamin C
- A few slices of avocado – Vitamin D
- 1 Tsp of ginger – Helps to produce collagen
- 3 Tbsp of lemon juice – Helps combats inflammation
- Add half cup of water or milk – As per choice
How to Make it:
Wash the spinach thoroughly and keep it aside. Peel and rinse the avocado and keep it aside. Remove the skin from the ginger and wash it. Press some lemon juice in a bowl once you are done with the preparation. Start by adding the spinach leaves into the mixer, followed by all the other ingredients. Allow everything to mix correctly, and the result has to be a thick consistency. Afterward, you can pour everything in a glass and enjoy.